Our workshop is designed to nurture your inner brilliance, playfulness and joy.
Participants will experience a combination of different meditation techniques, a regulating Breathwork practice, mindful movement, and cultivating creativity.
🗒️ note: this is an adult only event. Sign up online through Vagaro.com/watersidewellness/classes - choose which date you’d like to sign up for - sign up for all and receive a 10% discount.