Thanksgiving Gratitude Flow

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Name: Thanksgiving Gratitude Flow
Date: November 28, 2019
Time: 9:00 AM - 10:00 AM EST
Event Description:

Join Mary Karsten for a mix of slow flow and static postures. 

Start your Thanksgiving Day by opening your heart in gratitude and prepare for the festivities with a thankful yoga practice. We will focus on grounding, body awareness, and breath. 

This class is free, please bring a non-perishable food item to donate to our local food pantry.
   
All levels welcome.
Location:
Elk Rapids Yoga Flow
212 River St
Elk Rapids, Mi  49629
Date/Time Information:
Thursday November 28, 2019
9:00 am - 10:00 am
Contact Information:
231-463-4556
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Fees/Admission:
Free Class with non-perishable food item for our local food pantry
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