Stress Management - A Class with Diane Butler, RN

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Name: Stress Management - A Class with Diane Butler, RN
Date: January 20, 2026
Time: 2:00 PM - 3:00 PM EST
Website: https://www.elkrapidslibrary.org/
Event Description:
Join us at the Elk Rapids Library for a class on Stress Management. Diane Butler is a registered nurse, certified in holistic health. She will be discussing the causes and impact stress has on us. We will then practice some relaxation techniques such as breathwork, meditation and guided imagery.
Location:
Elk Rapids Library, 300 Isle of Pines, Elk Rapids, MI 49629
Date/Time Information:
Tuesday, January 20th, 2:00-3:00pm
Contact Information:
Call the library 231-264-9979 or email Emily Spielbauer
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Fees/Admission:
Registration Required
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