Learn Tai Chi At The Library

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Name: Learn Tai Chi At The Library
Date: October 17, 2016
Time: 7:00 PM - 7:45 PM EDT
Website: http://www.elkrapidslibrary.org
Event Description:
Join Ardeth Inman for a demonstration and instruction in the art of Tai Chi. Let Ardeth lead you in a demonstration of Tai Chi basics. Often referred to as "Meditation/Medication in Motion", Tai Chi is a low impact, slow motion exercise known to help with balance, flexibility and arthritis, as well as helping with a feeling of well-being. For young and old alike!
Location:
Elk Rapids District Library 300 Isle of Pines, Elk Rapids
Meet in the meeting room.
Date/Time Information:
Monday October 17, 2016 7 pm
Contact Information:
231-264-9979
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Fees/Admission:
The class is FREE but please call the Library to sign up as space is limited.
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